---
title: "Teaching with Impact: Free Resources for Educators"
description: Learn how spacing and retrieval practice can help you improve instruction quality + download sample lesson plan you can use in your next lesson.
image: https://offers.checkitlearning.com/hubfs/EMAIL/WEBINARS/2026-01%20January%20Webinar/iStock-2153393356.jpg
---

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# Teaching with Impact

Spacing and Retrieval Practice for Effective Learning

Below you can access the recording of our recent webinar with Dr. Cynthia Nebel, Director of Learning Services for the St. Louis University School of Medicine. In this session, we covered two core cognitive approaches to effective learning: spacing and retrieval practice. 

## Free Handout

Click below to get your free copy of our ready-to-use lesson plan with integrated spacing and retrieval strategies. 

[Download Here](https://offers.checkitlearning.com/hubfs/Downloadables/Spacing%20and%20Retriveal%20Handout/CheckIT%20Learning%20-%20Lesson%20Plan%20with%20Spacing%20and%20Retrieval.pdf?hsLang=en)

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